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		<title><![CDATA[Latest Blog Posts]]></title>
		<link>https://teentyme.com/store/blog</link>
		<description><![CDATA[Lists of 10 of the latest posts on the blog]]></description>
		<pubDate>Sun, 19 Apr 2026 16:58:41 +0000</pubDate>
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			<title><![CDATA[Vision, Velocity, and ValSpar - Teen Tyme's Honorable Mantle to Educate, Encourage & Empower!]]></title>
			<link>https://teentyme.com/store/blog/Vision_Velocity_and_ValSpar_-_Teen_Tymes_Honorable_Mantle_to_Educate_Encourage_&amp;_Empower.html</link>
			<pubDate>Mon, 17 Mar 2025 18:45:43 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Vision_Velocity_and_ValSpar_-_Teen_Tymes_Honorable_Mantle_to_Educate_Encourage_&amp;_Empower.html</guid>
			<description><![CDATA[<p><span style="font-size: small;"><span style="font-family: book antiqua, palatino;">Teen Tyme Productions is a grassroots Florida-based non-profit 501-(c)-3 corporation, planted here in Florida, 2007. Teen Tyme&rsquo;s mission and vision is to help under-served youth gain access to information, resources, opportunities, and interpersonal skills which will help them to develop into contributing and responsible members of society. Our goal is to facilitate, promote and provide alternative, innovative and creative Educational &amp; Anti-Violence seminars/programming solutions for youth.<br /><br />&nbsp; Teen Tyme Productions, a non-profit organization developed in 2000, grew out of the inspirations of the (late) General Colin Powell&rsquo;s &ldquo;America&rsquo;s Promise&rdquo;campaign, a plea for America to place its primary focus on the well-being and welfare of our youth. Miss Stacey, a Former Model and Tour Guide for the Famous "Hillerich &amp; Bradsby Golf Center" &amp; The Louisville Slugger Museum and Bat Factory knows a bit about the game of Golf.<br /><br />In an Interview Stacey will Share:<br /><br />1} Presence and Purpose. Every Adult and Specialist should be involved in Children-Centered Events right now in our world! Teen Tyme's "Sparkle of Hope" and Spreading the Sparkle to anyone in need of Special Encouragement!<br /><br />2} Vision of Valspar giving back to Community and Charities that "Focus the Good" on our Youth.<br /><br />3} Purpose of Miss Stacey Spencer's transitions to "Keynote Speak" to the adults of our world and HOW TO Connect with these Technologically Savvy Teens of this age.<br /><br />4} Inspirational Notes as the young Teens prepare Summer 2025*<br /><br />Stacey's Work: https://www.youtube.com/watch?v=6_h_YxhzIgI<br /><br />BOOKING INFO: Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com<br />Website: www.staceyspencer.com - ALTERNATE 502-435-4428</span></span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: book antiqua, palatino;">Teen Tyme Productions is a grassroots Florida-based non-profit 501-(c)-3 corporation, planted here in Florida, 2007. Teen Tyme&rsquo;s mission and vision is to help under-served youth gain access to information, resources, opportunities, and interpersonal skills which will help them to develop into contributing and responsible members of society. Our goal is to facilitate, promote and provide alternative, innovative and creative Educational &amp; Anti-Violence seminars/programming solutions for youth.<br /><br />&nbsp; Teen Tyme Productions, a non-profit organization developed in 2000, grew out of the inspirations of the (late) General Colin Powell&rsquo;s &ldquo;America&rsquo;s Promise&rdquo;campaign, a plea for America to place its primary focus on the well-being and welfare of our youth. Miss Stacey, a Former Model and Tour Guide for the Famous "Hillerich &amp; Bradsby Golf Center" &amp; The Louisville Slugger Museum and Bat Factory knows a bit about the game of Golf.<br /><br />In an Interview Stacey will Share:<br /><br />1} Presence and Purpose. Every Adult and Specialist should be involved in Children-Centered Events right now in our world! Teen Tyme's "Sparkle of Hope" and Spreading the Sparkle to anyone in need of Special Encouragement!<br /><br />2} Vision of Valspar giving back to Community and Charities that "Focus the Good" on our Youth.<br /><br />3} Purpose of Miss Stacey Spencer's transitions to "Keynote Speak" to the adults of our world and HOW TO Connect with these Technologically Savvy Teens of this age.<br /><br />4} Inspirational Notes as the young Teens prepare Summer 2025*<br /><br />Stacey's Work: https://www.youtube.com/watch?v=6_h_YxhzIgI<br /><br />BOOKING INFO: Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com<br />Website: www.staceyspencer.com - ALTERNATE 502-435-4428</span></span></p>]]></content:encoded>
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			<title><![CDATA[TeenTyme, an Inspirational Entity, was spearheaded out of "America's Promise", under the Inspiration of the late General Colin Powell]]></title>
			<link>https://teentyme.com/store/blog/TeenTyme_an_Inspirational_Entity_was_spearheaded_out_of_Americas_Promise_under_the_Inspiration_of_the_late_General_Colin_Powell.html</link>
			<pubDate>Wed, 20 Oct 2021 12:03:10 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/TeenTyme_an_Inspirational_Entity_was_spearheaded_out_of_Americas_Promise_under_the_Inspiration_of_the_late_General_Colin_Powell.html</guid>
			<description><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 10pt;">Instagram is fueling Inferiority among Teenage Girls amid the Pandemic, and the effects of the hashtags promoting &ldquo;Eating Disorders&rdquo; like Anorexia Nervosa, Bulimia, and <em>Obesity </em>the flip-side of things.&nbsp; In a world where Music, Movies, Magazines, Social Media and Hollywood dictate young Girls image-makers &ndash; The Guardian and CDC both say, &ldquo;All this overload of information is creating major mental health issues among girls!&rdquo; </span></p>
<p><span style="font-family: Georgia, serif;">Instagram is under <em><span style="text-decoration: underline;">fire</span></em> since whistleblower, Frances Haugen, revealed internal research showing the platform downplayed Proof of it's Toxic effects - including the rise of eating disorders - in children, especially young girls. {The Guardian}</span></p>
<p><span style="font-family: Georgia, serif; font-size: 10pt;">OCTOBER IS CYBER-BULLYING PREVENTION AWARENESS MONTH &ndash; Amid the<em><span style="text-decoration: underline;"> Pandemic</span></em> &nbsp;anxiety, displaced anger, "depression", unworthiness, substance abuse, all present among our nation's Teens -</span><span style="font-family: Georgia, serif;"> </span></p>
<p><span style="font-family: Georgia, serif;">TeenTyme, an Inspirational Entity, was spearheaded out of<em> <strong>"America's Promise", under the inspiration of the late General Colin Powell</strong></em><strong>, 2000. </strong>His presence on earth will be deeply missed. - Stacey Spencer</span></p>
<p><span style="font-family: Georgia, serif;">In an Interview <em><span style="text-decoration: underline;">Stacey</span></em> will Share:</span></p>
<p><em><span style="font-family: Georgia, serif;">1}Educating</span></em><span style="font-family: Georgia, serif;"> Your Teens on What is the TRUE meaning of Cyber-Bullying?</span></p>
<p><em><span style="font-family: Georgia, serif;">2} Awareness</span></em><span style="font-family: Georgia, serif;"> of the Warning Signs your child is suffering from an <em>Eating Disorder!</em></span></p>
<p><em><span style="font-family: Georgia, serif;">3} Identifying</span></em><span style="font-family: Georgia, serif;"> the WARNING SIGNS your loved one is being Bullied, and what to do to counteract any mayhem that could occur.</span></p>
<p><em><span style="font-family: Georgia, serif;">4} Pursue Peace </span></em><span style="font-family: Georgia, serif;">-- Create a safe environment of Trustworthy friends and family members who encourage your Dreams and Believe in your abilities. Family plays a major role in this emotional endeavor, because the Pandemic has stolen much from ALL of us.&nbsp; We must be vigilant about our Peace of Mind!<br /> <br /> <br /> Stacey&rsquo;s Work: <a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <strong><em><br /> &nbsp;Booking Information: </em></strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <strong><em><a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502-435-4428</em></strong><br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a> - ALTERNATE <strong><em>#727.638.6535</em></strong></span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 10pt;">Instagram is fueling Inferiority among Teenage Girls amid the Pandemic, and the effects of the hashtags promoting &ldquo;Eating Disorders&rdquo; like Anorexia Nervosa, Bulimia, and <em>Obesity </em>the flip-side of things.&nbsp; In a world where Music, Movies, Magazines, Social Media and Hollywood dictate young Girls image-makers &ndash; The Guardian and CDC both say, &ldquo;All this overload of information is creating major mental health issues among girls!&rdquo; </span></p>
<p><span style="font-family: Georgia, serif;">Instagram is under <em><span style="text-decoration: underline;">fire</span></em> since whistleblower, Frances Haugen, revealed internal research showing the platform downplayed Proof of it's Toxic effects - including the rise of eating disorders - in children, especially young girls. {The Guardian}</span></p>
<p><span style="font-family: Georgia, serif; font-size: 10pt;">OCTOBER IS CYBER-BULLYING PREVENTION AWARENESS MONTH &ndash; Amid the<em><span style="text-decoration: underline;"> Pandemic</span></em> &nbsp;anxiety, displaced anger, "depression", unworthiness, substance abuse, all present among our nation's Teens -</span><span style="font-family: Georgia, serif;"> </span></p>
<p><span style="font-family: Georgia, serif;">TeenTyme, an Inspirational Entity, was spearheaded out of<em> <strong>"America's Promise", under the inspiration of the late General Colin Powell</strong></em><strong>, 2000. </strong>His presence on earth will be deeply missed. - Stacey Spencer</span></p>
<p><span style="font-family: Georgia, serif;">In an Interview <em><span style="text-decoration: underline;">Stacey</span></em> will Share:</span></p>
<p><em><span style="font-family: Georgia, serif;">1}Educating</span></em><span style="font-family: Georgia, serif;"> Your Teens on What is the TRUE meaning of Cyber-Bullying?</span></p>
<p><em><span style="font-family: Georgia, serif;">2} Awareness</span></em><span style="font-family: Georgia, serif;"> of the Warning Signs your child is suffering from an <em>Eating Disorder!</em></span></p>
<p><em><span style="font-family: Georgia, serif;">3} Identifying</span></em><span style="font-family: Georgia, serif;"> the WARNING SIGNS your loved one is being Bullied, and what to do to counteract any mayhem that could occur.</span></p>
<p><em><span style="font-family: Georgia, serif;">4} Pursue Peace </span></em><span style="font-family: Georgia, serif;">-- Create a safe environment of Trustworthy friends and family members who encourage your Dreams and Believe in your abilities. Family plays a major role in this emotional endeavor, because the Pandemic has stolen much from ALL of us.&nbsp; We must be vigilant about our Peace of Mind!<br /> <br /> <br /> Stacey&rsquo;s Work: <a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <strong><em><br /> &nbsp;Booking Information: </em></strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <strong><em><a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502-435-4428</em></strong><br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a> - ALTERNATE <strong><em>#727.638.6535</em></strong></span></p>]]></content:encoded>
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			<title><![CDATA[Pursuing Peace vs. Permanent Pressure]]></title>
			<link>https://teentyme.com/store/blog/Pursuing_Peace_vs_Permanent_Pressure.html</link>
			<pubDate>Mon, 04 Oct 2021 09:29:42 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Pursuing_Peace_vs_Permanent_Pressure.html</guid>
			<description><![CDATA[<p><span style="font-family: Georgia, serif;">Pursuing Peace vs. Permanent Pressure - OCTOBER IS NATIONAL BULLYING PREVENTION AWARENESS MONTH - As <em>Cyber-Bullying is still the #1 Culprit </em>and Demise for our nation's youth when they decide ' Life is NOT worth it'.&nbsp; As we just exited September -{National Suicide Prevention Month} - A lot of heaviness for our teens and young children to process amid COVID-19, while educational venues are under Restrictions, Masks, Mental Mindfulness, and Struggling for a sense of belonging.&nbsp; It's a <em><span style="text-decoration: underline;">tough time</span></em> to be a Teen in our New American Landscape.<br /> <br /> <strong>According to StopBullying.gov: </strong>The instant gratification that we as a society have become obsessed with, has had an adverse effect on the Psyche of our teenagers. This technologically savvy age group is still NOT psychologically grounded to handle the 'Peer Pressure' of this era. The pandemic has definitely created some other major worries among teens and their families in the realm of mental health, including: Isolation, Depression, Unworthiness, and a Sense of Failure. &nbsp;<em>The<span style="text-decoration: underline;"> positive</span> side of ALL this Cyber-Drama is there's ALWAYS<strong> Hope!</strong></em><br /> <br /> In an Interview <strong><em><span style="text-decoration: underline;">Stacey</span></em></strong> will share the following:<br /> <br /> <em>1}Educating</em> Your Teens on What is the TRUE meaning of Cyber-Bullying?<br /> <br /> <em>2} Three Things to Consider</em> before Pressing SEND: 1} What you POST negatively about another individual is PERMANENT, and can cause severe Emotional Trauma to a young person's soul, in which they may NEVER recover from the offense. &nbsp;2} PERSISTENT pressure from their peers that instigate a Response to such negativity. &nbsp;3} PREDATORS, there's millions of people that FOCUS on crushing other's reputation, and it becomes a never-ending cycle of tragic stories.<br /> <br /> <em>3} Pursue Peace --</em> Create a safe environment of Trustworthy friends and family members who encourage your Dreams and Believe in your abilities. Family plays a major role in this emotional endeavor, because the Pandemic has stolen much from ALL of us.&nbsp; We must be vigilant about our Peace of Mind!<br /> <br /> <em>4} Identifying</em> the WARNING SIGNS your loved one is being Bullied, and what to do to counteract any mayhem that could occur. <br /> <br /> 5<em>} The counselors </em>assigned to StopBullying.gov highly discourage the Abuse of Drugs, Opioids, Alcohol and any other addictive behaviors. They encourage the young people to go beyond the shame, and GET HELP Immediately.&nbsp; Your Life Matters...<br /> <br /> <strong>Stacey&rsquo;s Work: </strong><a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <br /> <strong>&nbsp;Booking Information: </strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <strong><a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a></strong> <strong>502-435-4428</strong><br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a> - ALTERNATE <strong>#727.638.6535</strong></span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Georgia, serif;">Pursuing Peace vs. Permanent Pressure - OCTOBER IS NATIONAL BULLYING PREVENTION AWARENESS MONTH - As <em>Cyber-Bullying is still the #1 Culprit </em>and Demise for our nation's youth when they decide ' Life is NOT worth it'.&nbsp; As we just exited September -{National Suicide Prevention Month} - A lot of heaviness for our teens and young children to process amid COVID-19, while educational venues are under Restrictions, Masks, Mental Mindfulness, and Struggling for a sense of belonging.&nbsp; It's a <em><span style="text-decoration: underline;">tough time</span></em> to be a Teen in our New American Landscape.<br /> <br /> <strong>According to StopBullying.gov: </strong>The instant gratification that we as a society have become obsessed with, has had an adverse effect on the Psyche of our teenagers. This technologically savvy age group is still NOT psychologically grounded to handle the 'Peer Pressure' of this era. The pandemic has definitely created some other major worries among teens and their families in the realm of mental health, including: Isolation, Depression, Unworthiness, and a Sense of Failure. &nbsp;<em>The<span style="text-decoration: underline;"> positive</span> side of ALL this Cyber-Drama is there's ALWAYS<strong> Hope!</strong></em><br /> <br /> In an Interview <strong><em><span style="text-decoration: underline;">Stacey</span></em></strong> will share the following:<br /> <br /> <em>1}Educating</em> Your Teens on What is the TRUE meaning of Cyber-Bullying?<br /> <br /> <em>2} Three Things to Consider</em> before Pressing SEND: 1} What you POST negatively about another individual is PERMANENT, and can cause severe Emotional Trauma to a young person's soul, in which they may NEVER recover from the offense. &nbsp;2} PERSISTENT pressure from their peers that instigate a Response to such negativity. &nbsp;3} PREDATORS, there's millions of people that FOCUS on crushing other's reputation, and it becomes a never-ending cycle of tragic stories.<br /> <br /> <em>3} Pursue Peace --</em> Create a safe environment of Trustworthy friends and family members who encourage your Dreams and Believe in your abilities. Family plays a major role in this emotional endeavor, because the Pandemic has stolen much from ALL of us.&nbsp; We must be vigilant about our Peace of Mind!<br /> <br /> <em>4} Identifying</em> the WARNING SIGNS your loved one is being Bullied, and what to do to counteract any mayhem that could occur. <br /> <br /> 5<em>} The counselors </em>assigned to StopBullying.gov highly discourage the Abuse of Drugs, Opioids, Alcohol and any other addictive behaviors. They encourage the young people to go beyond the shame, and GET HELP Immediately.&nbsp; Your Life Matters...<br /> <br /> <strong>Stacey&rsquo;s Work: </strong><a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <br /> <strong>&nbsp;Booking Information: </strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <strong><a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a></strong> <strong>502-435-4428</strong><br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a> - ALTERNATE <strong>#727.638.6535</strong></span></p>]]></content:encoded>
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			<title><![CDATA[Masks, Mental Health, and Mindfulness are the TOP 3 Safety Staples Mandated by the CDC as Schools around the Country prepare to Open ]]></title>
			<link>https://teentyme.com/store/blog/Masks_Mental_Health_and_Mindfulness_are_the_TOP_3_Safety_Staples_Mandated_by_the_CDC_as_Schools_around_the_Country_prepare_to_Open_.html</link>
			<pubDate>Wed, 04 Aug 2021 12:05:33 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Masks_Mental_Health_and_Mindfulness_are_the_TOP_3_Safety_Staples_Mandated_by_the_CDC_as_Schools_around_the_Country_prepare_to_Open_.html</guid>
			<description><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 10pt;">Masks, Mental Health, and Mindfulness are the TOP 3 Safety Staples Mandated by the CDC as Schools around the Country prepare to Open - <em>Youth Specialist </em>Stacey Spencer Shares Updates for Parents and Teens - <strong>INTERVIEWS/ZOOM AVAILABLE -</strong><br /> <em><br /> 'Layered Safety Strategies' </em>are encouraged by the CDC for a Successful Learning season this Fall 2021, <em>regardless </em>of Vaccination Status. <em>The New Delta Variant</em>, of this pandemic, is drastically changing our world of teaching in the classroom. While full inner-classroom learning is encouraged by the CDC - it comes with a different price tag beyond "school supplies" for our children's safety.&nbsp; School Strategies for Safety while Learning is the #1 - PRIORITY - for every stakeholder in the lives of our teens and children.&nbsp; The CDC highly recommends some strict Guidelines to follow for in-person learning, plus extracurricular activities to include sports indoors and outdoors this season.<br /> <br /> In an interview<strong><em><span style="text-decoration: underline;"> Stacey</span></em></strong> will share the following:<br /> <em><br /> #1}Masks and our children's Mental Health:</em> Educators and Parents will need to play a more significant KEY ROLE in checking-in on their teens mental health this Fall season as school resumes.<em><span style="text-decoration: underline;"> Per The Guardian</span></em>, stress, anxiety, and depression are at an all time high among our teens and children with this strand of the Delta Variant, and trying to factor in learning could be quite challenging. <em>Communication </em>is still the #1 Key Source to unlocking any fears this may present to ALL of us!<br /> <br /> <em>#2} Education this FALL 2021 will include a wardrobe enhancement </em>-THE MASKS - for ALL students {ages 2 and older} who are NOT fully vaccinated. This mandate has created a significant layer of mental mindfulness and safety for all to include teachers, staff members, students, and family members. The CDC reminds us that MASKS should be worn 'correctly' fully covering our noses and mouth to diminish contamination among others.<br /> <br /> <em>#3} Physical Distancing, 3 to 6 feet apart is a must per the CDC.</em> &nbsp;Simple reminders include: Washing Hands, Hand-Sanitizer and definitely MASKS are a part of the Back-to-School Zone Supply Lists. &nbsp;<br /> <br /> <em>#4} Finally,</em> in the middle of ALL the stress, remind yourself to breathe and believe that with perseverance and everyone doing their part, we can overcome this New enemy to humanity. Remember,<strong><em> to REST </em></strong>when you can and get excellent nutrition with supplements.<br /> <br /> <strong>Stacey&rsquo;s work: </strong>&nbsp;<a href="https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344" target="_blank">https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344</a><br /> <br /> <strong>&nbsp;Booking Information: </strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <strong><a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a></strong> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502-435-4428<br /> Website: <a href="http://www.staceyspencer.com/" target="_blank">www.staceyspencer.com</a> -<strong> ALTERNATE #727.638.6535</strong></span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 10pt;">Masks, Mental Health, and Mindfulness are the TOP 3 Safety Staples Mandated by the CDC as Schools around the Country prepare to Open - <em>Youth Specialist </em>Stacey Spencer Shares Updates for Parents and Teens - <strong>INTERVIEWS/ZOOM AVAILABLE -</strong><br /> <em><br /> 'Layered Safety Strategies' </em>are encouraged by the CDC for a Successful Learning season this Fall 2021, <em>regardless </em>of Vaccination Status. <em>The New Delta Variant</em>, of this pandemic, is drastically changing our world of teaching in the classroom. While full inner-classroom learning is encouraged by the CDC - it comes with a different price tag beyond "school supplies" for our children's safety.&nbsp; School Strategies for Safety while Learning is the #1 - PRIORITY - for every stakeholder in the lives of our teens and children.&nbsp; The CDC highly recommends some strict Guidelines to follow for in-person learning, plus extracurricular activities to include sports indoors and outdoors this season.<br /> <br /> In an interview<strong><em><span style="text-decoration: underline;"> Stacey</span></em></strong> will share the following:<br /> <em><br /> #1}Masks and our children's Mental Health:</em> Educators and Parents will need to play a more significant KEY ROLE in checking-in on their teens mental health this Fall season as school resumes.<em><span style="text-decoration: underline;"> Per The Guardian</span></em>, stress, anxiety, and depression are at an all time high among our teens and children with this strand of the Delta Variant, and trying to factor in learning could be quite challenging. <em>Communication </em>is still the #1 Key Source to unlocking any fears this may present to ALL of us!<br /> <br /> <em>#2} Education this FALL 2021 will include a wardrobe enhancement </em>-THE MASKS - for ALL students {ages 2 and older} who are NOT fully vaccinated. This mandate has created a significant layer of mental mindfulness and safety for all to include teachers, staff members, students, and family members. The CDC reminds us that MASKS should be worn 'correctly' fully covering our noses and mouth to diminish contamination among others.<br /> <br /> <em>#3} Physical Distancing, 3 to 6 feet apart is a must per the CDC.</em> &nbsp;Simple reminders include: Washing Hands, Hand-Sanitizer and definitely MASKS are a part of the Back-to-School Zone Supply Lists. &nbsp;<br /> <br /> <em>#4} Finally,</em> in the middle of ALL the stress, remind yourself to breathe and believe that with perseverance and everyone doing their part, we can overcome this New enemy to humanity. Remember,<strong><em> to REST </em></strong>when you can and get excellent nutrition with supplements.<br /> <br /> <strong>Stacey&rsquo;s work: </strong>&nbsp;<a href="https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344" target="_blank">https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344</a><br /> <br /> <strong>&nbsp;Booking Information: </strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <strong><a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a></strong> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502-435-4428<br /> Website: <a href="http://www.staceyspencer.com/" target="_blank">www.staceyspencer.com</a> -<strong> ALTERNATE #727.638.6535</strong></span></p>]]></content:encoded>
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			<title><![CDATA[Distress, Disconnect, Depression - Emotions Expressed Recently by Teenagers in Response to the Miami High-Rise Tragedy]]></title>
			<link>https://teentyme.com/store/blog/Distress_Disconnect_Depression_-_Emotions_Expressed_Recently_by_Teenagers_in_Response_to_the_Miami_High-Rise_Tragedy.html</link>
			<pubDate>Wed, 07 Jul 2021 10:22:11 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Distress_Disconnect_Depression_-_Emotions_Expressed_Recently_by_Teenagers_in_Response_to_the_Miami_High-Rise_Tragedy.html</guid>
			<description><![CDATA[<p><em><span style="font-family: Georgia, serif;">Distress, Disconnect, Depression</span></em><span style="font-family: Georgia, serif;"> &nbsp;- Emotions Expressed Recently by Teenagers in Response to the Miami High-Rise Tragedy, Youth Expert Shares Healing Tips for Parents.&nbsp; Let's take <em><span style="text-decoration: underline;">ownership</span></em> of the fact that the pandemic, the latest Delta variant, and the increase in recent mass shootings around the country has definitely created some major worries among teens and their families in the realm of<em> mental health</em>.&nbsp; The Guardian and The CDC highly recommend doing Quality Check-Ups on your Teens Mental Health daily/weekly.&nbsp; For example, utilize the #1 Key Connection Source -- Communication! &nbsp;<br /> <br /> The <em>Guardian.com </em>Highly recommends, during stressful times like these, please put the Cell-Phones down, and <em><span style="text-decoration: underline;">engage</span></em> in a truthful heart to heart conversation with your teenager or child. Today, many teens feel trapped inside their own stressful mental walls and exude a lack of Emotional Freedom. Considering the pandemic's uncertainties, violence among people, tragedies daily in our world enhances one's Stress. <em>Communication </em>also gives parents and/or guardians the opportunity to identify: Changes in eating &amp; sleeping patterns, <em>chatter about giving up on life</em>, and a lack of interest in sport activities or hanging out with friends.<br /> <br /> In an interview <strong><em><span style="text-decoration: underline;">Stacey</span></em></strong> can share the following:<br /> <br /> <em>1} Listen Effectively</em>: Parents should listen and encourage teens that they are a trustworthy source to lean on during tough times. Also, parents should &nbsp;tune-up their "discernment" skills to uncover the emotional trouble zones inside their Teens minds.&nbsp; Fear is usually the #1 factor for much of the distress per the CDC.<br /> <br /> <em>2} Communicate Compassionately</em>: Parents need to be willing to express their own concerns about the recent traumatic events amid {COVID-19}. However, quickly follow-up with HOPE for the future. Parents can become a KEY Source for renewing Optimism among their teens and children.<br /> <br /> <em>3} Parenting Partnerships:</em> Since Social-Media has become the iconic medium that holds teens' attention, Parents can do a meticulous job by Monitoring the Social-Media platforms used by their teenagers.... This will help to create a healthier approach to mental-mindfulness and avoid a FULL disconnect from the outside world.<br /> <br /> <em>4} The CDC HIGHLY</em> discourages TEENS with the use of &nbsp;Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during these <em><span style="text-decoration: underline;">stressful</span></em> times. A calmer approach is Recommended to build on HOPE for a brighter future!<br /> <br /> <strong><em>Stacey&rsquo;s work: </em></strong>&nbsp;<a href="https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344" target="_blank">https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344</a><br /> <br /> Booking Information: Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502-435-4428<br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a> - <strong>ALTERNATE #727.638.6535</strong></span></p>]]></description>
			<content:encoded><![CDATA[<p><em><span style="font-family: Georgia, serif;">Distress, Disconnect, Depression</span></em><span style="font-family: Georgia, serif;"> &nbsp;- Emotions Expressed Recently by Teenagers in Response to the Miami High-Rise Tragedy, Youth Expert Shares Healing Tips for Parents.&nbsp; Let's take <em><span style="text-decoration: underline;">ownership</span></em> of the fact that the pandemic, the latest Delta variant, and the increase in recent mass shootings around the country has definitely created some major worries among teens and their families in the realm of<em> mental health</em>.&nbsp; The Guardian and The CDC highly recommend doing Quality Check-Ups on your Teens Mental Health daily/weekly.&nbsp; For example, utilize the #1 Key Connection Source -- Communication! &nbsp;<br /> <br /> The <em>Guardian.com </em>Highly recommends, during stressful times like these, please put the Cell-Phones down, and <em><span style="text-decoration: underline;">engage</span></em> in a truthful heart to heart conversation with your teenager or child. Today, many teens feel trapped inside their own stressful mental walls and exude a lack of Emotional Freedom. Considering the pandemic's uncertainties, violence among people, tragedies daily in our world enhances one's Stress. <em>Communication </em>also gives parents and/or guardians the opportunity to identify: Changes in eating &amp; sleeping patterns, <em>chatter about giving up on life</em>, and a lack of interest in sport activities or hanging out with friends.<br /> <br /> In an interview <strong><em><span style="text-decoration: underline;">Stacey</span></em></strong> can share the following:<br /> <br /> <em>1} Listen Effectively</em>: Parents should listen and encourage teens that they are a trustworthy source to lean on during tough times. Also, parents should &nbsp;tune-up their "discernment" skills to uncover the emotional trouble zones inside their Teens minds.&nbsp; Fear is usually the #1 factor for much of the distress per the CDC.<br /> <br /> <em>2} Communicate Compassionately</em>: Parents need to be willing to express their own concerns about the recent traumatic events amid {COVID-19}. However, quickly follow-up with HOPE for the future. Parents can become a KEY Source for renewing Optimism among their teens and children.<br /> <br /> <em>3} Parenting Partnerships:</em> Since Social-Media has become the iconic medium that holds teens' attention, Parents can do a meticulous job by Monitoring the Social-Media platforms used by their teenagers.... This will help to create a healthier approach to mental-mindfulness and avoid a FULL disconnect from the outside world.<br /> <br /> <em>4} The CDC HIGHLY</em> discourages TEENS with the use of &nbsp;Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during these <em><span style="text-decoration: underline;">stressful</span></em> times. A calmer approach is Recommended to build on HOPE for a brighter future!<br /> <br /> <strong><em>Stacey&rsquo;s work: </em></strong>&nbsp;<a href="https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344" target="_blank">https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344</a><br /> <br /> Booking Information: Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502-435-4428<br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a> - <strong>ALTERNATE #727.638.6535</strong></span></p>]]></content:encoded>
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			<title><![CDATA[America's Teenagers Have Gone 'Gusto for Gaming' says, the Guardian, Youth Specialist Stacey Spencer Shares Healthy Learning Alternatives for Summer ]]></title>
			<link>https://teentyme.com/store/blog/Americas_Teenagers_Have_Gone_Gusto_for_Gaming_says_the_Guardian_Youth_Specialist_Stacey_Spencer_Shares_Healthy_Learning_Alternatives_for_Summer_.html</link>
			<pubDate>Thu, 24 Jun 2021 09:33:06 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Americas_Teenagers_Have_Gone_Gusto_for_Gaming_says_the_Guardian_Youth_Specialist_Stacey_Spencer_Shares_Healthy_Learning_Alternatives_for_Summer_.html</guid>
			<description><![CDATA[<p><span style="font-size: 10pt;"><span style="color: #ffffff;">America's Teenagers Have Gone 'Gusto for Gaming' reports say, by the Guardian.com.&nbsp; Although the Video Gaming Industry has been a multi-billion dollar industry for the past 10 year, there's nothing that matches last year's interest plus sales among teens, parents, and even politicians<em> that looked to that industry</em> for solace in mind, body and soul amid {COVID-19}.&nbsp; Let's face it, the pandemic has contributed a massive amount of emotional stress with Isolation, Depression, and Anxiety among ALL teens. The Most Popular Gaming Platforms during the initial run of the pandemic was the Nintendo Switch &amp; PlayStation{5}. So how does all of this gaming divert, diminish, and possibly enhance the mental health of our nation's teenagers? Youth Specialist Will Share Alternatives ~<br /> <br /> Secondly, let's <strong>NOT</strong> forget the primary role of Social Media: SnapChat, Tik Tok, FB, Twitter, and the list goes on and on.&nbsp; These social media wonders have become the major competitors against parents, teachers, and guardians who vie for the quality time needed with their young person. These social media vehicles kept a connection between teens and their outside world in 2020. How do parents create a healthy balance between school work, gaming, and filtering through the negative emotions of stress during the transitions of the pandemic? <br /> <br /> "Communication is still the #1 KEY source for Parents and Teens to Utilize during the Summer-Break and Pandemic Transitions"<br /> <br /> In an Interview <em><span style="text-decoration: underline;">Stacey</span></em> will share the following:<br /> &nbsp;<br /> 1} <strong><em>Cognitive Challenge</em></strong>: Encourage your teens to get involved with a Book Club, Debate Team, Art Class at the local YMCA or another creative endeavor that they can embark upon Online or on-location, outside the frenzy of Gaming!<br /> <br /> 2} <strong><em>Moving Challenge</em></strong>: Walking Club, Cycling Group, and even the good old fashioned Rollerblading. Activity outside the home will diminish so many hours of Gaming in front of a TV/Computer, and benefit their health as well.<br /> <br /> 3} <strong><em>Volunteer Challenge:</em></strong> Senior-Living facilities, Candy striper for the Hospitals, Reading to Children via your local library etc...<br /> This creates a sense of purpose and dispels the feelings of unworthiness during the Summer months and stressful emotions amid the pandemic.<br /> &nbsp;<br /> 4} <strong><em>The CDC highly discourages</em></strong> the use of Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during this time. All stimulate a level of Depression as we hopefully enjoy the Summer months amid the pandemic.<br /> &nbsp;<br /> Stacey&rsquo;s Work: <a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <br /> About Stacey Spencer:<br /> Stacey Spencer is a Keynote and motivational speaker, youth mentor and bullying prevention specialist, former tv host and producer - Always looking for the proper Contract gig. She has been featured in national media outlets including Ebony Magazine and Charisma Magazine, and was named the 2011 "Businesswoman of the Year/Media" by the Tampa Bay Business Journal for her dedication to producing positive television programming for teens. She was named to Who's Who in Black Dallas in 2015, 2016 and 2017, and was nominated for the state of Kentucky's 2017 Dr. Martin Luther King Jr. Leadership Award for her innovative television outreach to teenagers. Primary Home-base is Tampa Bay ~<br /> &nbsp;<br /> <strong>Booking Information</strong>: Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> &nbsp;502-435-4428<br /> Website: <a href="http://www.staceyspencer.com/" target="_blank">www.staceyspencer.com</a></span></span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt;"><span style="color: #ffffff;">America's Teenagers Have Gone 'Gusto for Gaming' reports say, by the Guardian.com.&nbsp; Although the Video Gaming Industry has been a multi-billion dollar industry for the past 10 year, there's nothing that matches last year's interest plus sales among teens, parents, and even politicians<em> that looked to that industry</em> for solace in mind, body and soul amid {COVID-19}.&nbsp; Let's face it, the pandemic has contributed a massive amount of emotional stress with Isolation, Depression, and Anxiety among ALL teens. The Most Popular Gaming Platforms during the initial run of the pandemic was the Nintendo Switch &amp; PlayStation{5}. So how does all of this gaming divert, diminish, and possibly enhance the mental health of our nation's teenagers? Youth Specialist Will Share Alternatives ~<br /> <br /> Secondly, let's <strong>NOT</strong> forget the primary role of Social Media: SnapChat, Tik Tok, FB, Twitter, and the list goes on and on.&nbsp; These social media wonders have become the major competitors against parents, teachers, and guardians who vie for the quality time needed with their young person. These social media vehicles kept a connection between teens and their outside world in 2020. How do parents create a healthy balance between school work, gaming, and filtering through the negative emotions of stress during the transitions of the pandemic? <br /> <br /> "Communication is still the #1 KEY source for Parents and Teens to Utilize during the Summer-Break and Pandemic Transitions"<br /> <br /> In an Interview <em><span style="text-decoration: underline;">Stacey</span></em> will share the following:<br /> &nbsp;<br /> 1} <strong><em>Cognitive Challenge</em></strong>: Encourage your teens to get involved with a Book Club, Debate Team, Art Class at the local YMCA or another creative endeavor that they can embark upon Online or on-location, outside the frenzy of Gaming!<br /> <br /> 2} <strong><em>Moving Challenge</em></strong>: Walking Club, Cycling Group, and even the good old fashioned Rollerblading. Activity outside the home will diminish so many hours of Gaming in front of a TV/Computer, and benefit their health as well.<br /> <br /> 3} <strong><em>Volunteer Challenge:</em></strong> Senior-Living facilities, Candy striper for the Hospitals, Reading to Children via your local library etc...<br /> This creates a sense of purpose and dispels the feelings of unworthiness during the Summer months and stressful emotions amid the pandemic.<br /> &nbsp;<br /> 4} <strong><em>The CDC highly discourages</em></strong> the use of Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during this time. All stimulate a level of Depression as we hopefully enjoy the Summer months amid the pandemic.<br /> &nbsp;<br /> Stacey&rsquo;s Work: <a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <br /> About Stacey Spencer:<br /> Stacey Spencer is a Keynote and motivational speaker, youth mentor and bullying prevention specialist, former tv host and producer - Always looking for the proper Contract gig. She has been featured in national media outlets including Ebony Magazine and Charisma Magazine, and was named the 2011 "Businesswoman of the Year/Media" by the Tampa Bay Business Journal for her dedication to producing positive television programming for teens. She was named to Who's Who in Black Dallas in 2015, 2016 and 2017, and was nominated for the state of Kentucky's 2017 Dr. Martin Luther King Jr. Leadership Award for her innovative television outreach to teenagers. Primary Home-base is Tampa Bay ~<br /> &nbsp;<br /> <strong>Booking Information</strong>: Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> &nbsp;502-435-4428<br /> Website: <a href="http://www.staceyspencer.com/" target="_blank">www.staceyspencer.com</a></span></span></p>]]></content:encoded>
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			<title><![CDATA[Summer Safety Solutions Include Mentally, Physically, and Emotionally Being Aware of your Teens Behaviors, Stacey Spencer Shares]]></title>
			<link>https://teentyme.com/store/blog/Summer_Safety_Solutions_Include_Mentally_Physically_and_Emotionally_Being_Aware_of_your_Teens_Behaviors_Stacey_Spencer_Shares.html</link>
			<pubDate>Thu, 17 Jun 2021 11:04:43 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Summer_Safety_Solutions_Include_Mentally_Physically_and_Emotionally_Being_Aware_of_your_Teens_Behaviors_Stacey_Spencer_Shares.html</guid>
			<description><![CDATA[<p><span style="font-size: 10pt;"><span style="color: #ffffff;">It's Summertime and the pandemic has definitely created some major worries among teens and their families in the realm of mental health.&nbsp; For example, what does my future really look like? Will I ever experience "Emotional Freedom" considering the pandemic, violence among people, tragedies daily in our world? And now, another Summer break-zone within the confines of the pandemic.<br /> <br /> &ldquo;With so much violence on tv and in our communities, negative messages all over social media these days, we must keep implementing the 5 - C's -- "Commitment, Communication, Compassion, Cohesiveness &amp; Conversation." &nbsp;In order for your teen to have a physically and mentally safe Summer, here's some thoughts from the Guardian and the CDC ~<br /> <br /> In an Interview Stacey will share the following:<br /> &nbsp;<br /> "Communication in the #1 KEY source for Parents &amp; Teens to Utilize during the Summer-Break Pandemic Transitions"<br /> &nbsp;<br /> 1} The CDC highly discourages the use of Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during this time. All stimulate a level of disaster as we hopefully enjoy the Summer months amid the pandemic.<br /> &nbsp;<br /> 2} Keeping Moving: Physical Activity Drives Purpose, Belonging, and Encourages Group Activity to Combat Isolation.<br /> <br /> 3} Volunteer: Helping Others allows Teens to help themselves physically, mentally, and emotionally.&nbsp; Provides an avenue to worthiness.<br /> &nbsp;<br /> 4} Music Is the Magical Healing method for NOT ONLY Teens, but parents as well.&nbsp; Yoga, Pilates, Zumba, Ballet are all great sources to exert feelings of uncertainty during another Summer of the pandemic's presence. &nbsp;<br /> <br /> Stacey&rsquo;s Work: <a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <br /> About Stacey Spencer:<br /> Stacey Spencer is a Keynote and motivational speaker, youth mentor and bullying prevention specialist, former tv host and producer - Always looking for the proper Contract gig. She has been featured in national media outlets including Ebony Magazine and Charisma Magazine, and was named the 2011 "Businesswoman of the Year/Media" by the Tampa Bay Business Journal for her dedication to producing positive television programming for teens. She was named to Who's Who in Black Dallas in 2015, 2016 and 2017, and was nominated for the state of Kentucky's 2017 Dr. Martin Luther King Jr. Leadership Award for her innovative television outreach to teenagers. Primary Home-base is Tampa Bay ~<br /> &nbsp;<br /> <strong><em>Booking Information: </em></strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or<em> <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a></em> &nbsp;502-435-4428<br /> Website: <a href="http://www.staceyspencer.com/" target="_blank">www.staceyspencer.com</a></span></span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt;"><span style="color: #ffffff;">It's Summertime and the pandemic has definitely created some major worries among teens and their families in the realm of mental health.&nbsp; For example, what does my future really look like? Will I ever experience "Emotional Freedom" considering the pandemic, violence among people, tragedies daily in our world? And now, another Summer break-zone within the confines of the pandemic.<br /> <br /> &ldquo;With so much violence on tv and in our communities, negative messages all over social media these days, we must keep implementing the 5 - C's -- "Commitment, Communication, Compassion, Cohesiveness &amp; Conversation." &nbsp;In order for your teen to have a physically and mentally safe Summer, here's some thoughts from the Guardian and the CDC ~<br /> <br /> In an Interview Stacey will share the following:<br /> &nbsp;<br /> "Communication in the #1 KEY source for Parents &amp; Teens to Utilize during the Summer-Break Pandemic Transitions"<br /> &nbsp;<br /> 1} The CDC highly discourages the use of Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during this time. All stimulate a level of disaster as we hopefully enjoy the Summer months amid the pandemic.<br /> &nbsp;<br /> 2} Keeping Moving: Physical Activity Drives Purpose, Belonging, and Encourages Group Activity to Combat Isolation.<br /> <br /> 3} Volunteer: Helping Others allows Teens to help themselves physically, mentally, and emotionally.&nbsp; Provides an avenue to worthiness.<br /> &nbsp;<br /> 4} Music Is the Magical Healing method for NOT ONLY Teens, but parents as well.&nbsp; Yoga, Pilates, Zumba, Ballet are all great sources to exert feelings of uncertainty during another Summer of the pandemic's presence. &nbsp;<br /> <br /> Stacey&rsquo;s Work: <a href="https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302" target="_blank">https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302</a><br /> <br /> About Stacey Spencer:<br /> Stacey Spencer is a Keynote and motivational speaker, youth mentor and bullying prevention specialist, former tv host and producer - Always looking for the proper Contract gig. She has been featured in national media outlets including Ebony Magazine and Charisma Magazine, and was named the 2011 "Businesswoman of the Year/Media" by the Tampa Bay Business Journal for her dedication to producing positive television programming for teens. She was named to Who's Who in Black Dallas in 2015, 2016 and 2017, and was nominated for the state of Kentucky's 2017 Dr. Martin Luther King Jr. Leadership Award for her innovative television outreach to teenagers. Primary Home-base is Tampa Bay ~<br /> &nbsp;<br /> <strong><em>Booking Information: </em></strong>Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727-418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or<em> <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a></em> &nbsp;502-435-4428<br /> Website: <a href="http://www.staceyspencer.com/" target="_blank">www.staceyspencer.com</a></span></span></p>]]></content:encoded>
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			<title><![CDATA[Moodiness, Mental Health Meltdowns, and the feelings of Melancholy among our Teens]]></title>
			<link>https://teentyme.com/store/blog/Moodiness_Mental_Health_Meltdowns_and_the_feelings_of_Melancholy_among_our_Teens.html</link>
			<pubDate>Wed, 09 Jun 2021 12:15:41 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Moodiness_Mental_Health_Meltdowns_and_the_feelings_of_Melancholy_among_our_Teens.html</guid>
			<description><![CDATA[<p><strong><span style="font-family: Georgia, serif;">MEDIA ALERT</span></strong><span style="font-family: Georgia, serif;"> 06.09.21: Moodiness, Mental Health Meltdowns, and the feelings of Melancholy among our Teens -- &nbsp;One Thought of "Saving" Grace per the CDC is Music, Movement and Mental Mindfulness, Youth Specialist Shares Conversation Starters - INTERVIEWS/ZOOM AVAILABLE -<br /> <br /> The world of teaching has vastly changed, whether it is fully virtual, partially in person or at school with social distancing, masks and even partial vaccinations. We are all trying to do what is best to keep our children safe. The <em>emotional safety</em> of our young is exactly most important, especially during the Summer months.<br /> <br /> <em>Summertime</em> is upon us, and that means break-time for most youth and young adults. How do Parents and Teens move forward with confidence that a brighter future is ahead. Commitment, Communication, Compassion, Cohesiveness and Conversation.&nbsp; Communication is the #1 Key Source per the CDC. Today, teenagers and adults are stressed and depressed with so much uncertainty in our world. How do we keep our young people focused for a bright and hopeful future?<br /> <br /> In an interview Stacey can share the following:<br /> <br /> 1} Parents should encourage teens to engage in vibrant and inspirational conversations outside the daunting news stories of the day. A creative mindset helps to eliminate feelings of depression and uncertainty per the CDC.<br /> <br /> <em>2} Include</em> music, movement and exercise into your daily routine. Keep active with a group of friends or family members, if possible.&nbsp; Suggestions may include: Jogging, Zumba, Biking, taking an Art Class for the Summer, and even learn to Roller-Blade....<br /> <br /> 3} Treat Yourself Sweetly.&nbsp; Share a sweet treat, like gelato, with a neighbor, visit with friends and even Zoom with someone you have NOT seen in a while, especially if you're in two different states or countries. &nbsp;<br /> <br /> <em>4} Finally,</em> Communicate Every day in order NOT to isolate yourself amid the pandemic and summer.&nbsp; No matter what you're feeling, verbalize the emotion to someone you trust.&nbsp; Isolation leads to desolation.<br /> <br /> ***To view Stacey&rsquo;s work Click the Link: &nbsp;<a href="https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344" target="_blank">https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344</a><br /> <br /> <strong>Booking Information:</strong> Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727.418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502.435.4428<br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a>&nbsp; </span></p>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-family: Georgia, serif;">MEDIA ALERT</span></strong><span style="font-family: Georgia, serif;"> 06.09.21: Moodiness, Mental Health Meltdowns, and the feelings of Melancholy among our Teens -- &nbsp;One Thought of "Saving" Grace per the CDC is Music, Movement and Mental Mindfulness, Youth Specialist Shares Conversation Starters - INTERVIEWS/ZOOM AVAILABLE -<br /> <br /> The world of teaching has vastly changed, whether it is fully virtual, partially in person or at school with social distancing, masks and even partial vaccinations. We are all trying to do what is best to keep our children safe. The <em>emotional safety</em> of our young is exactly most important, especially during the Summer months.<br /> <br /> <em>Summertime</em> is upon us, and that means break-time for most youth and young adults. How do Parents and Teens move forward with confidence that a brighter future is ahead. Commitment, Communication, Compassion, Cohesiveness and Conversation.&nbsp; Communication is the #1 Key Source per the CDC. Today, teenagers and adults are stressed and depressed with so much uncertainty in our world. How do we keep our young people focused for a bright and hopeful future?<br /> <br /> In an interview Stacey can share the following:<br /> <br /> 1} Parents should encourage teens to engage in vibrant and inspirational conversations outside the daunting news stories of the day. A creative mindset helps to eliminate feelings of depression and uncertainty per the CDC.<br /> <br /> <em>2} Include</em> music, movement and exercise into your daily routine. Keep active with a group of friends or family members, if possible.&nbsp; Suggestions may include: Jogging, Zumba, Biking, taking an Art Class for the Summer, and even learn to Roller-Blade....<br /> <br /> 3} Treat Yourself Sweetly.&nbsp; Share a sweet treat, like gelato, with a neighbor, visit with friends and even Zoom with someone you have NOT seen in a while, especially if you're in two different states or countries. &nbsp;<br /> <br /> <em>4} Finally,</em> Communicate Every day in order NOT to isolate yourself amid the pandemic and summer.&nbsp; No matter what you're feeling, verbalize the emotion to someone you trust.&nbsp; Isolation leads to desolation.<br /> <br /> ***To view Stacey&rsquo;s work Click the Link: &nbsp;<a href="https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344" target="_blank">https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344</a><br /> <br /> <strong>Booking Information:</strong> Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727.418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> or <a href="mailto:teentyme@aol.com" target="_blank">teentyme@aol.com</a> 502.435.4428<br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a>&nbsp; </span></p>]]></content:encoded>
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			<title><![CDATA[Depressed, Desolate, Disgusted - Our Nation's Youth and Young Adults Mental Health is Shattered per the CDC]]></title>
			<link>https://teentyme.com/store/blog/Depressed_Desolate_Disgusted_-_Our_Nations_Youth_and_Young_Adults_Mental_Health_is_Shattered_per_the_CDC.html</link>
			<pubDate>Tue, 18 May 2021 09:06:27 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/Depressed_Desolate_Disgusted_-_Our_Nations_Youth_and_Young_Adults_Mental_Health_is_Shattered_per_the_CDC.html</guid>
			<description><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 9pt;">Since last year, when the Pandemic surged, many school districts around the country have introduced outside and on-site contracts with therapists to address anxiety, displaced anger, "depression", and the rise in substance abuse among our Teens and Young adults, per the CDC. Education within a third place environment has become more "trauma" focused endeavor and sensitive in schools, colleges, home-schooling environments and even After-School Tutoring sessions. COVID-19, still the "invisible" enemy has placed a tremendous amount of "emotional" stress on many groups of youth: Black, White, Asian, Hispanic. The #1 concern is the "uncertainty" of what does the "future" hold for ALL of us.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Secondly, for the Black population, especially our young Black Males, ages 12 -18, and 18-24 years old, are still reeling as HOW TO process the traumatic events surrounding Law Enforcement and the recent National Out-Cry of Injustice beginning with George Floyd.&nbsp; This psychological event in our nation's history highlighted the fact that "inequity" is more than real. The coronavirus put a giant spot light on inequalities from healthcare provisions to protect and serve, per the CDC!</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Third, now we introduce the thrash of hated being placed upon our Asian communities across the U.S. -We must work quickly to resolve inequalities, create healthy mental mindfulness, and restorative justice to ALL our young people.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">In an Interview Stacey will Share:</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">1} Create the 'Safe Place' for your young person.&nbsp; How do parents do this?&nbsp; Stacey Will Share....</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">2} Getting Back to the Basics, with Family First: High Standards, Meaningful Morals, Valuable Virtues and Priceless Values.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">3} Encouraging the emotional 'Safety Net' with friends, family members, and trusted parties to have hard-core conversations about these uncertain times.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">4} Create "FUN TIME" for all during this daunting time of the pandemic.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Stacey&rsquo;s Work: <a href="https://www.youtube.com/watch?v=6_h_YxhzIgI" target="_blank">https://www.youtube.com/watch?v=6_h_YxhzIgI</a></span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Booking Information: Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727.418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> 502.435.4428<br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a>&nbsp;</span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 9pt;">Since last year, when the Pandemic surged, many school districts around the country have introduced outside and on-site contracts with therapists to address anxiety, displaced anger, "depression", and the rise in substance abuse among our Teens and Young adults, per the CDC. Education within a third place environment has become more "trauma" focused endeavor and sensitive in schools, colleges, home-schooling environments and even After-School Tutoring sessions. COVID-19, still the "invisible" enemy has placed a tremendous amount of "emotional" stress on many groups of youth: Black, White, Asian, Hispanic. The #1 concern is the "uncertainty" of what does the "future" hold for ALL of us.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Secondly, for the Black population, especially our young Black Males, ages 12 -18, and 18-24 years old, are still reeling as HOW TO process the traumatic events surrounding Law Enforcement and the recent National Out-Cry of Injustice beginning with George Floyd.&nbsp; This psychological event in our nation's history highlighted the fact that "inequity" is more than real. The coronavirus put a giant spot light on inequalities from healthcare provisions to protect and serve, per the CDC!</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Third, now we introduce the thrash of hated being placed upon our Asian communities across the U.S. -We must work quickly to resolve inequalities, create healthy mental mindfulness, and restorative justice to ALL our young people.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">In an Interview Stacey will Share:</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">1} Create the 'Safe Place' for your young person.&nbsp; How do parents do this?&nbsp; Stacey Will Share....</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">2} Getting Back to the Basics, with Family First: High Standards, Meaningful Morals, Valuable Virtues and Priceless Values.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">3} Encouraging the emotional 'Safety Net' with friends, family members, and trusted parties to have hard-core conversations about these uncertain times.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">4} Create "FUN TIME" for all during this daunting time of the pandemic.</span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Stacey&rsquo;s Work: <a href="https://www.youtube.com/watch?v=6_h_YxhzIgI" target="_blank">https://www.youtube.com/watch?v=6_h_YxhzIgI</a></span></p>
<p><span style="font-family: Georgia, serif; font-size: 9pt;">Booking Information: Nanci Cernak <a href="mailto:nanci.cernak@gmail.com" target="_blank">nanci.cernak@gmail.com</a> 727.418.0035<br /> Stacey Spencer: <a href="mailto:ss@staceyspencer.com" target="_blank">ss@staceyspencer.com</a> 502.435.4428<br /> Website: <a href="http://www.staceyspencer.com" target="_blank">www.staceyspencer.com</a>&nbsp;</span></p>]]></content:encoded>
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			<title><![CDATA[Teen Tyme's Stacey Spencer Visits ABC Action News ]]></title>
			<link>https://teentyme.com/store/blog/abc_action_news_morning_blend.html</link>
			<pubDate>Wed, 07 Apr 2021 08:56:59 +0000</pubDate>
			<guid isPermaLink="false">https://teentyme.com/store/blog/abc_action_news_morning_blend.html</guid>
			<description><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 9pt;">&nbsp;The &ldquo;Just Teens&rdquo; television show is a news/information/educational show dedicated to <em><span style="font-family: Georgia, serif; color: blue;">empowering</span></em> <em><span style="font-family: Georgia, serif;">youth </span></em>by showcasing their talents and providing forums on issues that are important to them.&nbsp; For the past <em>18 years</em>, we have impressed upon our viewing audiences, especially teens, the importance of high standards, meaningful morals, valuable virtues, and priceless values through this program. We are very adamant about <em><span style="font-family: Georgia, serif; color: navy;">our</span></em><strong><em><span style="font-family: Georgia, serif; color: navy;"> mission</span></em></strong><em><span style="font-family: Georgia, serif; color: navy;"> &ndash; &ldquo;to educate, encourage, and empower the youth of today to be the leaders of tomorrow!&rdquo;&nbsp;</span></em></span></p>
<p><span style="font-family: Arial, sans-serif; font-size: 9pt;">&nbsp;</span></p>
<p><strong><span style="font-family: Georgia, serif; font-size: 9pt;">{COVID-19}</span></strong><span style="font-family: Georgia, serif; font-size: 9pt;"> demolished our timeline last year to begin the efforts to garner the Tampa Bay markets support for <em><span style="text-decoration: underline;"><span style="font-family: Georgia, serif; color: blue;">NEW</span></span></em> Donors &amp; Sponsors.&nbsp; Our small Non-Profit entity was greatly affected by the <em><span style="color: blue;">loss of revenue</span></em>, which in turn affected the development of Positive Television Programming &amp; Educational Seminars for Teens in ALL of Tampa Bay.&nbsp;<em><span style="font-family: Georgia, serif; color: navy;"> Our Goal is to Raise:</span></em><strong><em><span style="font-family: Georgia, serif; color: navy;"> $250,000</span></em></strong><em><span style="font-family: Georgia, serif; color: navy;"> to produce {13} New Shows with New Themes &amp; Tampa Bay Teens.&nbsp; Production in media is Expensive!&nbsp; Period.</span></em>&nbsp;&nbsp; <strong><span style="font-family: Georgia, serif;">To Learn More &amp; </span></strong><em><strong><span style="font-family: Georgia, serif; color: navy;">How to Support</span></strong></em><strong><span style="font-family: Georgia, serif;"> Please Visit:</span></strong> <strong><span style="font-family: Georgia, serif;"><a href="http://www.teentyme.com" target="_blank">www.teentyme.com</a></span></strong></span></p>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Georgia, serif; font-size: 9pt;">&nbsp;The &ldquo;Just Teens&rdquo; television show is a news/information/educational show dedicated to <em><span style="font-family: Georgia, serif; color: blue;">empowering</span></em> <em><span style="font-family: Georgia, serif;">youth </span></em>by showcasing their talents and providing forums on issues that are important to them.&nbsp; For the past <em>18 years</em>, we have impressed upon our viewing audiences, especially teens, the importance of high standards, meaningful morals, valuable virtues, and priceless values through this program. We are very adamant about <em><span style="font-family: Georgia, serif; color: navy;">our</span></em><strong><em><span style="font-family: Georgia, serif; color: navy;"> mission</span></em></strong><em><span style="font-family: Georgia, serif; color: navy;"> &ndash; &ldquo;to educate, encourage, and empower the youth of today to be the leaders of tomorrow!&rdquo;&nbsp;</span></em></span></p>
<p><span style="font-family: Arial, sans-serif; font-size: 9pt;">&nbsp;</span></p>
<p><strong><span style="font-family: Georgia, serif; font-size: 9pt;">{COVID-19}</span></strong><span style="font-family: Georgia, serif; font-size: 9pt;"> demolished our timeline last year to begin the efforts to garner the Tampa Bay markets support for <em><span style="text-decoration: underline;"><span style="font-family: Georgia, serif; color: blue;">NEW</span></span></em> Donors &amp; Sponsors.&nbsp; Our small Non-Profit entity was greatly affected by the <em><span style="color: blue;">loss of revenue</span></em>, which in turn affected the development of Positive Television Programming &amp; Educational Seminars for Teens in ALL of Tampa Bay.&nbsp;<em><span style="font-family: Georgia, serif; color: navy;"> Our Goal is to Raise:</span></em><strong><em><span style="font-family: Georgia, serif; color: navy;"> $250,000</span></em></strong><em><span style="font-family: Georgia, serif; color: navy;"> to produce {13} New Shows with New Themes &amp; Tampa Bay Teens.&nbsp; Production in media is Expensive!&nbsp; Period.</span></em>&nbsp;&nbsp; <strong><span style="font-family: Georgia, serif;">To Learn More &amp; </span></strong><em><strong><span style="font-family: Georgia, serif; color: navy;">How to Support</span></strong></em><strong><span style="font-family: Georgia, serif;"> Please Visit:</span></strong> <strong><span style="font-family: Georgia, serif;"><a href="http://www.teentyme.com" target="_blank">www.teentyme.com</a></span></strong></span></p>]]></content:encoded>
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