Instagram is fueling Inferiority among Teenage Girls amid the Pandemic, and the effects of the hashtags promoting “Eating Disorders” like Anorexia Nervosa, Bulimia, and Obesity the flip-side of things.  In a world where Music, Movies, Magazines, Social Media and Hollywood dictate young Girls image-makers – The Guardian and CDC both say, “All this overload of information is creating major mental health issues among girls!”

Instagram is under fire since whistleblower, Frances Haugen, revealed internal research showing the platform downplayed Proof of it's Toxic effects - including the rise of eating disorders - in children, especially young girls. {The Guardian}

OCTOBER IS CYBER-BULLYING PREVENTION AWARENESS MONTH – Amid the Pandemic  anxiety, displaced anger, "depression", unworthiness, substance abuse, all present among our nation's Teens -

TeenTyme, an Inspirational Entity, was spearheaded out of "America's Promise", under the inspiration of the late General Colin Powell, 2000. His presence on earth will be deeply missed. - Stacey Spencer

In an Interview Stacey will Share:

1}Educating Your Teens on What is the TRUE meaning of Cyber-Bullying?

2} Awareness of the Warning Signs your child is suffering from an Eating Disorder!

3} Identifying the WARNING SIGNS your loved one is being Bullied, and what to do to counteract any mayhem that could occur.

4} Pursue Peace -- Create a safe environment of Trustworthy friends and family members who encourage your Dreams and Believe in your abilities. Family plays a major role in this emotional endeavor, because the Pandemic has stolen much from ALL of us.  We must be vigilant about our Peace of Mind!


Stacey’s Work: https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302

 Booking Information: Nanci Cernak nanci.cernak@gmail.com 727-418.0035
Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com 502-435-4428
Website: www.staceyspencer.com - ALTERNATE #727.638.6535

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Pursuing Peace vs. Permanent Pressure - OCTOBER IS NATIONAL BULLYING PREVENTION AWARENESS MONTH - As Cyber-Bullying is still the #1 Culprit and Demise for our nation's youth when they decide ' Life is NOT worth it'.  As we just exited September -{National Suicide Prevention Month} - A lot of heaviness for our teens and young children to process amid COVID-19, while educational venues are under Restrictions, Masks, Mental Mindfulness, and Struggling for a sense of belonging.  It's a tough time to be a Teen in our New American Landscape.

According to StopBullying.gov: The instant gratification that we as a society have become obsessed with, has had an adverse effect on the Psyche of our teenagers. This technologically savvy age group is still NOT psychologically grounded to handle the 'Peer Pressure' of this era. The pandemic has definitely created some other major worries among teens and their families in the realm of mental health, including: Isolation, Depression, Unworthiness, and a Sense of Failure.  The positive side of ALL this Cyber-Drama is there's ALWAYS Hope!

In an Interview Stacey will share the following:

1}Educating Your Teens on What is the TRUE meaning of Cyber-Bullying?

2} Three Things to Consider before Pressing SEND: 1} What you POST negatively about another individual is PERMANENT, and can cause severe Emotional Trauma to a young person's soul, in which they may NEVER recover from the offense.  2} PERSISTENT pressure from their peers that instigate a Response to such negativity.  3} PREDATORS, there's millions of people that FOCUS on crushing other's reputation, and it becomes a never-ending cycle of tragic stories.

3} Pursue Peace -- Create a safe environment of Trustworthy friends and family members who encourage your Dreams and Believe in your abilities. Family plays a major role in this emotional endeavor, because the Pandemic has stolen much from ALL of us.  We must be vigilant about our Peace of Mind!

4} Identifying the WARNING SIGNS your loved one is being Bullied, and what to do to counteract any mayhem that could occur.

5} The counselors assigned to StopBullying.gov highly discourage the Abuse of Drugs, Opioids, Alcohol and any other addictive behaviors. They encourage the young people to go beyond the shame, and GET HELP Immediately.  Your Life Matters...

Stacey’s Work: https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302

 Booking Information: Nanci Cernak nanci.cernak@gmail.com 727-418.0035
Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com 502-435-4428
Website: www.staceyspencer.com - ALTERNATE #727.638.6535

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Masks, Mental Health, and Mindfulness are the TOP 3 Safety Staples Mandated by the CDC as Schools around the Country prepare to Open - Youth Specialist Stacey Spencer Shares Updates for Parents and Teens - INTERVIEWS/ZOOM AVAILABLE -

'Layered Safety Strategies' are encouraged by the CDC for a Successful Learning season this Fall 2021, regardless of Vaccination Status. The New Delta Variant, of this pandemic, is drastically changing our world of teaching in the classroom. While full inner-classroom learning is encouraged by the CDC - it comes with a different price tag beyond "school supplies" for our children's safety.  School Strategies for Safety while Learning is the #1 - PRIORITY - for every stakeholder in the lives of our teens and children.  The CDC highly recommends some strict Guidelines to follow for in-person learning, plus extracurricular activities to include sports indoors and outdoors this season.

In an interview Stacey will share the following:

#1}Masks and our children's Mental Health: Educators and Parents will need to play a more significant KEY ROLE in checking-in on their teens mental health this Fall season as school resumes. Per The Guardian, stress, anxiety, and depression are at an all time high among our teens and children with this strand of the Delta Variant, and trying to factor in learning could be quite challenging. Communication is still the #1 Key Source to unlocking any fears this may present to ALL of us!

#2} Education this FALL 2021 will include a wardrobe enhancement -THE MASKS - for ALL students {ages 2 and older} who are NOT fully vaccinated. This mandate has created a significant layer of mental mindfulness and safety for all to include teachers, staff members, students, and family members. The CDC reminds us that MASKS should be worn 'correctly' fully covering our noses and mouth to diminish contamination among others.

#3} Physical Distancing, 3 to 6 feet apart is a must per the CDC.  Simple reminders include: Washing Hands, Hand-Sanitizer and definitely MASKS are a part of the Back-to-School Zone Supply Lists.  

#4} Finally, in the middle of ALL the stress, remind yourself to breathe and believe that with perseverance and everyone doing their part, we can overcome this New enemy to humanity. Remember, to REST when you can and get excellent nutrition with supplements.

Stacey’s work:  https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344

 Booking Information: Nanci Cernak nanci.cernak@gmail.com 727-418.0035
Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com 502-435-4428
Website: www.staceyspencer.com - ALTERNATE #727.638.6535

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Distress, Disconnect, Depression  - Emotions Expressed Recently by Teenagers in Response to the Miami High-Rise Tragedy, Youth Expert Shares Healing Tips for Parents.  Let's take ownership of the fact that the pandemic, the latest Delta variant, and the increase in recent mass shootings around the country has definitely created some major worries among teens and their families in the realm of mental health.  The Guardian and The CDC highly recommend doing Quality Check-Ups on your Teens Mental Health daily/weekly.  For example, utilize the #1 Key Connection Source -- Communication!  

The Guardian.com Highly recommends, during stressful times like these, please put the Cell-Phones down, and engage in a truthful heart to heart conversation with your teenager or child. Today, many teens feel trapped inside their own stressful mental walls and exude a lack of Emotional Freedom. Considering the pandemic's uncertainties, violence among people, tragedies daily in our world enhances one's Stress. Communication also gives parents and/or guardians the opportunity to identify: Changes in eating & sleeping patterns, chatter about giving up on life, and a lack of interest in sport activities or hanging out with friends.

In an interview Stacey can share the following:

1} Listen Effectively: Parents should listen and encourage teens that they are a trustworthy source to lean on during tough times. Also, parents should  tune-up their "discernment" skills to uncover the emotional trouble zones inside their Teens minds.  Fear is usually the #1 factor for much of the distress per the CDC.

2} Communicate Compassionately: Parents need to be willing to express their own concerns about the recent traumatic events amid {COVID-19}. However, quickly follow-up with HOPE for the future. Parents can become a KEY Source for renewing Optimism among their teens and children.

3} Parenting Partnerships: Since Social-Media has become the iconic medium that holds teens' attention, Parents can do a meticulous job by Monitoring the Social-Media platforms used by their teenagers.... This will help to create a healthier approach to mental-mindfulness and avoid a FULL disconnect from the outside world.

4} The CDC HIGHLY discourages TEENS with the use of  Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during these stressful times. A calmer approach is Recommended to build on HOPE for a brighter future!

Stacey’s work:  https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344

Booking Information: Nanci Cernak nanci.cernak@gmail.com 727-418.0035
Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com 502-435-4428
Website: www.staceyspencer.com - ALTERNATE #727.638.6535

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America's Teenagers Have Gone 'Gusto for Gaming' reports say, by the Guardian.com.  Although the Video Gaming Industry has been a multi-billion dollar industry for the past 10 year, there's nothing that matches last year's interest plus sales among teens, parents, and even politicians that looked to that industry for solace in mind, body and soul amid {COVID-19}.  Let's face it, the pandemic has contributed a massive amount of emotional stress with Isolation, Depression, and Anxiety among ALL teens. The Most Popular Gaming Platforms during the initial run of the pandemic was the Nintendo Switch & PlayStation{5}. So how does all of this gaming divert, diminish, and possibly enhance the mental health of our nation's teenagers? Youth Specialist Will Share Alternatives ~

Secondly, let's NOT forget the primary role of Social Media: SnapChat, Tik Tok, FB, Twitter, and the list goes on and on.  These social media wonders have become the major competitors against parents, teachers, and guardians who vie for the quality time needed with their young person. These social media vehicles kept a connection between teens and their outside world in 2020. How do parents create a healthy balance between school work, gaming, and filtering through the negative emotions of stress during the transitions of the pandemic?

"Communication is still the #1 KEY source for Parents and Teens to Utilize during the Summer-Break and Pandemic Transitions"

In an Interview Stacey will share the following:
 
1} Cognitive Challenge: Encourage your teens to get involved with a Book Club, Debate Team, Art Class at the local YMCA or another creative endeavor that they can embark upon Online or on-location, outside the frenzy of Gaming!

2} Moving Challenge: Walking Club, Cycling Group, and even the good old fashioned Rollerblading. Activity outside the home will diminish so many hours of Gaming in front of a TV/Computer, and benefit their health as well.

3} Volunteer Challenge: Senior-Living facilities, Candy striper for the Hospitals, Reading to Children via your local library etc...
This creates a sense of purpose and dispels the feelings of unworthiness during the Summer months and stressful emotions amid the pandemic.
 
4} The CDC highly discourages the use of Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during this time. All stimulate a level of Depression as we hopefully enjoy the Summer months amid the pandemic.
 
Stacey’s Work: https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302

About Stacey Spencer:
Stacey Spencer is a Keynote and motivational speaker, youth mentor and bullying prevention specialist, former tv host and producer - Always looking for the proper Contract gig. She has been featured in national media outlets including Ebony Magazine and Charisma Magazine, and was named the 2011 "Businesswoman of the Year/Media" by the Tampa Bay Business Journal for her dedication to producing positive television programming for teens. She was named to Who's Who in Black Dallas in 2015, 2016 and 2017, and was nominated for the state of Kentucky's 2017 Dr. Martin Luther King Jr. Leadership Award for her innovative television outreach to teenagers. Primary Home-base is Tampa Bay ~
 
Booking Information: Nanci Cernak nanci.cernak@gmail.com 727-418.0035
Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com  502-435-4428
Website: www.staceyspencer.com

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It's Summertime and the pandemic has definitely created some major worries among teens and their families in the realm of mental health.  For example, what does my future really look like? Will I ever experience "Emotional Freedom" considering the pandemic, violence among people, tragedies daily in our world? And now, another Summer break-zone within the confines of the pandemic.

“With so much violence on tv and in our communities, negative messages all over social media these days, we must keep implementing the 5 - C's -- "Commitment, Communication, Compassion, Cohesiveness & Conversation."  In order for your teen to have a physically and mentally safe Summer, here's some thoughts from the Guardian and the CDC ~

In an Interview Stacey will share the following:
 
"Communication in the #1 KEY source for Parents & Teens to Utilize during the Summer-Break Pandemic Transitions"
 
1} The CDC highly discourages the use of Alcohol, Opioids, Violence, Drinking while Driving and Texting while Driving during this time. All stimulate a level of disaster as we hopefully enjoy the Summer months amid the pandemic.
 
2} Keeping Moving: Physical Activity Drives Purpose, Belonging, and Encourages Group Activity to Combat Isolation.

3} Volunteer: Helping Others allows Teens to help themselves physically, mentally, and emotionally.  Provides an avenue to worthiness.
 
4} Music Is the Magical Healing method for NOT ONLY Teens, but parents as well.  Yoga, Pilates, Zumba, Ballet are all great sources to exert feelings of uncertainty during another Summer of the pandemic's presence.  

Stacey’s Work: https://www.whas11.com/video/news/interview-the-impact-bullying-and-cyber-bullying-has-on-mental-health/417-2762302

About Stacey Spencer:
Stacey Spencer is a Keynote and motivational speaker, youth mentor and bullying prevention specialist, former tv host and producer - Always looking for the proper Contract gig. She has been featured in national media outlets including Ebony Magazine and Charisma Magazine, and was named the 2011 "Businesswoman of the Year/Media" by the Tampa Bay Business Journal for her dedication to producing positive television programming for teens. She was named to Who's Who in Black Dallas in 2015, 2016 and 2017, and was nominated for the state of Kentucky's 2017 Dr. Martin Luther King Jr. Leadership Award for her innovative television outreach to teenagers. Primary Home-base is Tampa Bay ~
 
Booking Information: Nanci Cernak nanci.cernak@gmail.com 727-418.0035
Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com  502-435-4428
Website: www.staceyspencer.com

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MEDIA ALERT 06.09.21: Moodiness, Mental Health Meltdowns, and the feelings of Melancholy among our Teens --  One Thought of "Saving" Grace per the CDC is Music, Movement and Mental Mindfulness, Youth Specialist Shares Conversation Starters - INTERVIEWS/ZOOM AVAILABLE -

The world of teaching has vastly changed, whether it is fully virtual, partially in person or at school with social distancing, masks and even partial vaccinations. We are all trying to do what is best to keep our children safe. The emotional safety of our young is exactly most important, especially during the Summer months.

Summertime is upon us, and that means break-time for most youth and young adults. How do Parents and Teens move forward with confidence that a brighter future is ahead. Commitment, Communication, Compassion, Cohesiveness and Conversation.  Communication is the #1 Key Source per the CDC. Today, teenagers and adults are stressed and depressed with so much uncertainty in our world. How do we keep our young people focused for a bright and hopeful future?

In an interview Stacey can share the following:

1} Parents should encourage teens to engage in vibrant and inspirational conversations outside the daunting news stories of the day. A creative mindset helps to eliminate feelings of depression and uncertainty per the CDC.

2} Include music, movement and exercise into your daily routine. Keep active with a group of friends or family members, if possible.  Suggestions may include: Jogging, Zumba, Biking, taking an Art Class for the Summer, and even learn to Roller-Blade....

3} Treat Yourself Sweetly.  Share a sweet treat, like gelato, with a neighbor, visit with friends and even Zoom with someone you have NOT seen in a while, especially if you're in two different states or countries.  

4} Finally, Communicate Every day in order NOT to isolate yourself amid the pandemic and summer.  No matter what you're feeling, verbalize the emotion to someone you trust.  Isolation leads to desolation.

***To view Stacey’s work Click the Link:  https://www.wlky.com/article/signs-your-teen-is-struggling-with-depression/25661344

Booking Information: Nanci Cernak nanci.cernak@gmail.com 727.418.0035
Stacey Spencer: ss@staceyspencer.com or teentyme@aol.com 502.435.4428
Website: www.staceyspencer.com 

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Stacey Spencer National Youth Specialist Shares - INTERVIEWS/ZOOM AVAILABLE

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 The “Just Teens” television show is a news/information/educational show dedicated to empowering youth by showcasing their talents and providing forums on issues that are important to them.  For the past 18 years, we have impressed upon our viewing audiences, especially teens, the importance of high standards, meaningful morals, valuable virtues, and priceless values through this program. We are very adamant about our mission – “to educate, encourage, and empower the youth of today to be the leaders of tomorrow!” 

{COVID-19} demolished our timeline last year to begin the efforts to garner the Tampa Bay markets support for NEW Donors & Sponsors.  Our small Non-Profit entity was greatly affected by the loss of revenue, which in turn affected the development of Positive Television Programming & Educational Seminars for Teens in ALL of Tampa Bay.  Our Goal is to Raise: $250,000 to produce {13} New Shows with New Themes & Tampa Bay Teens.  Production in media is Expensive!  Period.   To Learn More & How to Support Please Visit: www.teentyme.com

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Life is short, time is precious, and in the blink of an eye anything can change. We just don't know what tomorrow will bring. Never waste an opportunity to tell someone that you love them and hug them tight.

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